Morning Prayers
10.20.26
사무엘하 (2 Samuel) 23:5
If my house were not right with God, surely he would not have made with me an everlasting covenant, arranged and secured in every part; surely he would not bring to fruition my salvation and grant me my every desire.
내 집이 하나님 앞에 이같지 아니하냐 하나님이 나와 더불어 영원한 언약을 세우사 만사에 구비하고 견고케 하셨으니 나의 모든 구원과 나의 모든 소원을 어찌 이루지 아니하시랴
아멘 🙏💕
사랑과 은혜가 풍성하신 하나님 아버지,
오늘도 주님의 말씀으로 우리 마음을 깨우시고, 변함없는 주님의 신실하심을 묵상하게 하시니 감사합니다.
다윗의 삶처럼 우리의 삶에도 부족함과 실수가 있고, 사랑하는 가족 안에도 아픔과 어려움이 있음을 고백합니다.
모든 것이 우리의 뜻대로 되지 않을 때에도 낙심하지 않게 하시고, 우리의 연약함보다 크신 주님의 은혜를 바라보게 하소서.
주님, 우리의 소망은 완벽한 삶이나 완벽한가족에게 있는 것이 아니라, 영원히 변하지않으시는 주님의 약속에 있음을 믿습니다.
우리가 사랑하는 사람들을 우리의 힘으로지키려 애쓰기보다 주님의 손에 맡기게 하시고, 우리가 할 수 있는 일은 사랑으로 행하며, 우리가 할 수 없는 일은 믿음으로 주님께 맡기게 하소서.
지난날의 실수와 아픔에 머물지 않게 하시고, 날마다 새롭게 베푸시는 주님의 자비를의지하며 살아가게 하소서.
이해할 수 없는일들 가운데서도 주님의 선하심을 신뢰하고, 응답받지 못한 기도 속에서도 주님을 향한 믿음을 잃지 않게 하소서.
우리의 삶이 완벽하지 않아도 주님은 신실 하시며, 우리의 앞날을 다 알지 못해도 주님께서 함께하심을 믿습니다.
오늘도 주님을 우리의 가장 큰 소망으로 삼고, 우리의 말과 행동을 통해 주님의 사랑을 전하며 살아가게 하소서.
우리에게 주신 모든 은혜에 감사드리며, 영원한 언약의 주님이시요 우리의 구원자이신 예수 그리스도의 이름으로 기도드립니다.
아멘. 🙏💕
10.19.26
사무엘하 (2 Samuel) 22:2
이르되 여호와는 나의 반석이시요, 나의 요새시요, 나를 위하여 나를 건지시는 자시요
He said: The LORD is my Rock, my fortress, and my deliverer.
Amen 🙏💕
사랑의 하나님 아버지,
주님은 우리의 반석이시며, 우리의 요새이시며, 우리를 구원하시는 분이십니다.
우리 삶이 불확실하고 마음이 흔들릴 때에도 변함없는 주님의 사랑 위에 굳게 서게 하소서. 우리의 마음이 지치고 힘들 때 주님의 품 안에서 참된 안식을 누리게 하소서.
앞길이 보이지 않을 때에도 주님께서 우리와 함께 걸으심을 믿고 의지하게 하소서.
지나온 모든 삶의 순간마다 우리를 붙드시고 인도해 주신 은혜에 감사드립니다.
지난날은 감사로 돌아보고, 오늘은 평안으로 살아가며, 내일은 주님을 향한 믿음으로 맞이하게 하소서.
우리의 반석이시며 영원한 피난처이신 예수님의 이름으로 기도드립니다.
아멘 🙏
The Blog
Saturday, June 7, 2026
Woke up to a cloudy sky with a drizzle of rain, which I love. Rain calms me. Drizzling rain, especially. Timing couldn’t be better. Dave worked all day yesterday filling the holes with fresh soil and grass seeds he and his buddies dug up the day before to remove the patches of dead grass from our three four-legged kids doing their businesses in our backyard all winter long. The drizzle through the night and day so far will be of much help for the growth of the fresh grass seeds.
Dave wanted porridge for breakfast so that was our breakfast for three of us. Nice and simple. Full English breakfast will have to wait for tomorrow. Mom does her Korean breakfast as usual, up early and done.
Peg used to ask for porridge but not lately. I added some salt along with maple syrup in her porridge and she enjoyed it. More salt the more she likes whereas mom’s more sensitive to salt every day.

Friday, June 6, 2026
Life is mystery. I went to a meeting at a local coffee shop today. I was very excited when the venue for our previously scheduled seniors golf event meeting outdoors was moved indoors due to the cold, rainy weather outside. I like to support local businesses and I love this little coffee shop and I do not go there enough. I make nice latte and scones at home and I don’t have many occasions to go out anymore. So when I got this chance I looked forward to indulging myself and it did not disappoint. Their matcha latte was sumptuous and their lightly warmed raspberry scone with a swhirl of pink icing on top was absolutely perfect. Delicious.
The mystery is the fact that at the table next our group was a table of four ladies I know. I don’t know if they were there when I got there, I don’t remember seeing them. Even when I got up to order my latte and scone I don’t remember seeing them. I think they came after. One of the four was a former friend of mine that I have cut out of my life for many good and valid reasons. When I happened to see her I had to stare to see what I was seeing. She waved frantically with the biggest fake smile. I couldn’t make out who it was she looked so strange to me. I can think of one word for that fake smile: hideous. The second time it clicked. It really was her.
The mystery is that have not been to this coffee shop in at least a year or two. And she happened to be there the only time in years that I went there. What is God trying to tell me? Is He giving me a task that I don’t want but have to meet? Wemeill have to see.
민수기 (Numbers) 15:39
이 술 (tassels) 은 너희가 보고 여호와의 모든 계명을 기억하여 준행하고 너희를 방종(放縱)하게 하는 자신의 마음과 눈의 욕심을 따라 음행하지 않게 하기 위함이라
You will have these tassels to look at and so will remember all the commands of the LORD, that you may obey them and not prostitute yourselves by chasing after the lusts of your owns hearts and eyes.
오늘 아침 이렇게 기도드립니다 🙏💕
주님,
우리 씨스터즈의 마음과 눈이 자주 여러 곳으로 향하고 흔들릴 때가 있습니다. 날마다 주님을 기억하게 하시고, 말씀과 성령님을 통해 우리 마음을 주님께로 다시 돌이켜 주소서.
삶의 작은 순간들 속에서도 주님의 임재를 잊지 않게 하시고, 우리 생각과 말과 행동이 주님을 사랑하는 마음에서 나오게 하소서. 주님께서 보여 주시는 길을 신실하게 걸어가며, 언제나 주님을 바라보는 삶을 살게 하옵소서.
예수님의 이름으로 기도드립니다. 아멘. 🙏💕
Lord, our hearts and eyes are often drawn in many directions. Help us remember You throughout our day. Use Your Word, Your Spirit, and the simple rhythms of life to keep us mindful of Your presence. May our choices reflect our love for You, and may we walk faithfully in the path You have set before us. Amen. 🙏💕
Wednesday, June 3, 2026
I am scrubbing the brown stuff off of her finger nails on her tight hand, it’s, usually her right hand with soap in the bathroom. I asked her to change her underwear and wash the brown stuff off her nails. She said ok. But she still had brown Stu \ff on her nails. She tries. But she forgets. It’s hard for her to remember what she was supposed to do five minutes ago. But in helping her clean her nails it’s difficult to get the brown stuff off of the sides\ edges od her finger nails so embedded are the brown stuff. I have tried but I still haven’t figured out how she gets her nails soiled in that way. But she does. She doesn’t know how, either.
With the background noise of the tap water running in the background and in the midst of me scrubbing her nails with liquid soap, she asks, “ Do you think Dave would take me for a drive?” How can you not love someone like that. It does not matter the unpleasant thing happening in front of her. Who cares. She licks beyond. She looks for the fun side of her life. She wants to go for a ride. That’s all that matters. And I love her for it.
Numbers 12:6
“He said, ‘Hear now My words: If there is a prophet among you, I, the Lord, make Myself known to him in a vision; I speak with him in a dream.”
This verse comes during a difficult moment. Miriam and Aaron had criticized Moses, questioning why he seemed to have a unique role among God’s people. In response, God Himself speaks. Before defending Moses, God first reminds them of something important:
“I, the Lord, make Myself known.”
The focus is not on the prophet. The focus is on God.
“Hear now My words”
There is a gentle but powerful invitation here.
When conflict, jealousy, or misunderstanding arise, God calls His people to listen.
Often we are eager to speak, explain, defend, or judge.
But God begins with:
“Hear.”
Spiritual wisdom often begins not with speaking, but with listening.
Listening to God’s voice.
Listening to His perspective.
Listening before reaching conclusions.
“I make Myself known”
What a beautiful phrase.
God is not hiding from His people.
Throughout Scripture, we see a God who desires to reveal Himself.
He speaks through visions and dreams in this passage, but the deeper truth is that God wants to be known.
He is a God of relationship.
The greatest gift is not merely guidance or answers.
It is God Himself.
Many times we pray:
“Lord, show me what to do.”
And God gently replies:
“First, know Me.”
Because when we know Him better, we learn to trust Him even when we do not have all the answers.
A glimpse of grace
God could have simply rebuked Miriam and Aaron.
Instead, He teaches them.
Even in correction, God reveals His character.
He is firm, but He is also patient.
He desires understanding, not merely obedience.
A gentle reflection
Numbers 12:6 asks a simple question:
Am I seeking God’s guidance, or am I seeking God Himself?
The two are related, but they are not exactly the same.
Sometimes we become so focused on finding answers that we miss the One who is speaking.
Yet God’s greatest desire is not merely to give us directions for life.
It is to draw us into deeper fellowship with Him.
Prayer
Heavenly Father,
Help me to listen when You speak.
In a noisy and busy world, quiet my heart so that I may hear Your voice and know Your presence.
Thank You that You are a God who makes Yourself known. Draw me closer to You, not only when I need guidance, but because I desire to know You more deeply.
Teach me to seek Your heart before I seek answers. Give me humility to listen, faith to trust, and wisdom to follow wherever You lead.
May my relationship with You grow day by day, and may Your presence be my greatest treasure.
In Jesus’ name,
Amen. 🌿

Dr. Stephanie Chung (정성자 권사님)
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Elizabeth Park (United Kingdom)

Meet your Deputy Mayor, Councillor Elizabeth Park! 🌟 (November 29, 2024)
From championing local causes to collaborating with community groups, your Deputy Mayor is here to help our borough thrive – supporting our Mayor in protecting our environment, celebrating our heritage, and building stronger connections. 💚
Want to get involved? Volunteer, attend local events, or spread the word about the amazing work happening in our borough.
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The Blog
Sunday, January 26, 2025
“Prayer is Love” John 17:20-26
And I have declared to them Your name, and will declare it, that the love with which You loved Me may be in them, and I in them.” John 17:26
It’s a beautiful Sunday morning, thank you, Lord.
Even though it’s Sunday, I woke up at 5:30 a.m. I went to bed before 10 p.m. last night to get up early this morning. I love early mornings and my one cup of latte in the morning. I worked on my GKPA project all morning and will work on it until it’s done. Today is the deadline.
I was going to let the family take care of breakfast so I could work, but M had already cooked breakfast and asked if I would share her breakfast when I went upstairs to turn the fan on because of the smell of grilling fish. So, I started cooking a full English breakfast, including blood sausage, for D and P, and they both enjoyed it very much. I love how our household works.
I’m back in my office. Working. It’s going to be a fabulous Sunday.

I spent as much time as I could give to the GKPA document today except for taking the dogs for a walk and cooking dinner and cleaning up. We had a chicken D got from B’s ranch and it was like cooking a goose. A wild chicken. A lot of red meat and a little stringy. I couldn’t eat it. I have a high tolerance for different foods but not this wild chicken. And for some unknown reason I decided to cook the chicken on the roast mode. And for the first time in a long time, I stuffed the chicken because P asked for stuffing. The chicken took almost three hours to cook. I normally use a recipe that roasts a whole chicken in an hour.
It is after 9 p.m., and I just got down to my office. Back to the document, I go.
This was the view from our kitchen this afternoon.

November 20, 2024
Secrets will destroy you.
People will bring you success.
Growing Grey Gracefully
July 24, 2024
I decided to let it go at last. I stopped colouring my grey hair after thirty years of doing it every two weeks or so. Six months in, I still feel like it is the most rebellious thing I’ve done since sneaking a cigarette at fifteen.
Each time I see the grey-haired me with a bleached blend of once dark brown hair in the mirror, it jolts me anew. It has made me wonder why I decided to do this now, at the age of 57.
Though timely, I can’t exactly say it’s because of the Covid-home stay, a run on the colour supply or the hair salons being closed as many other women have done. I’ve always coloured my hair at home, and I could have easily carried on. I believed I would till the end, as would my 87-year-old mother with her ever present shiny dark brown coloured hair. We come from a culture where keeping our hair and skin look young is considered a woman’s sacred duty.
Thanks to the genes from our father’s side, both my younger sister, Kathy and I started seeing grey hair in our mid 20’s. My sister chose to stop colouring her hair two years ago. Looking at her silver-haired photos at 52, I was pretty sure that was not for me.
Two years into Covid did make me rethink of priorities in life. I started wondering why I was colouring my hair. I had begun to tire of caring about the grey roots showing through as though I was trying to hide something. I started reading articles about women letting their hair go grey. And in February, I stopped colouring my hair.
I love the freedom of not colouring and not worrying about the roots showing up. But the hair full of silver makes me look old, or it makes me look at least 57, and I suppose that is the point.
I want to look my age, whatever that age might be. I want to age gracefully. I want to celebrate my natural ageing process. To certain extent.
I believe we all have our stage of age in our heads. Mine is 36. I felt like I was 36 when I was 13, and I still feel like I am 36 at 57. I will never forget the sense of synchronicity I felt when I turned 36. But I don’t have to try to look like that.
Our mother thinks my sister and I have gone bonkers. But my husband loves my silver. I am lucky to be surrounded by my silver sisters in my Ladies and Seniors Clubs. It takes a resolve to go against the grain of the cultural norms, but I like the feeling of authenticity I’ve gained. I will keep my silver as long as I can.
July 13, 2024
Material Things:
How would you react if you had to evacuate your home on short notice due to natural disasters like wildfire or flood? It’s hard to know until it happens.
Our family had to evacuate within hours of notice due to an aggressive wildfire that became unpredictable in June of 1997. My reaction to the situation was a revelation —the complete opposite of what I had imagined.
I am a collector of everything that touches my life (Yes, I save menus and napkins from special event dinners). I put them in scrapbooks chronologically organized, dating back over forty years.
Being an immigrant and the daughter of a war refugee, I have felt the need to hold onto the family history since we moved to Canada in 1978.
I have the diary from when I was 12 years old and years since, dozens of photo albums until 2000 (when the photo world thankfully went digital), and most of the letters and cards I’ve received when we used to exchange those things.
All of them pales in comparison to my attachment to books. I keep every book I read or want to read. Once in my possession, they become a part of me. I don’t lend books. When I want to share a book with a friend, I buy another copy to give.
The love of my retirement is the enjoyment of my library. It’s not big, but it contains all of my collections in chronological and alphabetical order, against the red walls decorated by framed prints and mementos through the years of adventure.
Faced with the potential that they could all disappear, I could not choose what to take. Instead, I took photos of every section of every room, including every drawer in our 3200 square feet house and walked out. A sense of peace and grief came over me simultaneously, and I knew I would be ok no matter what happened.
We were back home after 19 days with everything intact. I don’t know if I’d still feel the same had we lost everything in the fire, but I feel strengthened by the total freedom and the sense of tranquillity that came over me when faced with the reality that I could lose all of my material things.
In the end, my husband and I realized we did not need much, though we truly love everything we have—we took essential papers, medications and clothing to last a couple of weeks.
The health and well-being of our family, including our dogs, were all that mattered. Everything else already lives in my memory and my heart.
A.W.J. “Tony” Whitford
Good afternoon.
My name is Sandy Lee. I want to thank the Whitford family for allowing me to share my memories of our beloved Tony with you today.
I first met the incredible and indefatigable Tony Whitford in 1990, when I started working as a researcher at the Legislative Assembly in the basement of Yellowknife Inn.
When Tony became Minister of Health and Social Services a year later, he hired me as his Executive Assistant.
He told me I got the job when we were at the Celebrity Auction for Persons with Disabilities, with the love of his life, Elaine Sweet Whitford, by his side. Of course, he was the auctioneer of the evening.
I was so excited by this news that I spent my first month’s salary at the auction that night.
Over the next three decades, our professional relationship turned into a deep friendship. When I was elected MLA in 1999, he was the Speaker. When I became Minister of Health and Social Services in 2007, he was our Commissioner.
Through our mutual work, we travelled together and met thousands of people of every age, culture, and title in small communities and big cities in the North, across Canada, the US and the Commonwealth.
Tony, I saw, was the same person, whether he was speaking to an elder in Tsiigehtchic, at Avens in Yellowknife, or a dinner with the Queen at the Guild Hall in London.
He was a friendly giant to the minority communities in Yellowknife, to which I belonged. He was a special friend to the Vietnamese, Philippinos, Indo-Canadians, Chinese, Armenian, Somali and every other community.
He built bridges between communities everywhere he went. He treated everyone equally, respectfully, and kindly. That didn’t mean he liked everyone. He was not keen on constant whiners and negative people but always had time to listen to them.
There was, and will never be, another being on earth like A W J Whitford.
Who else do you know who is a social worker, coroner, justice of the peace, marriage commissioner, carpenter, welder, truck driver, excellent cook, auctioneer extraordinaire, best Santa Claus, and master of the ceremony? This is beside his shining political life.
He made it all look easy, but behind the scenes, he worked hard in all of them. He spent hours getting to know and preparing for the people he married and buried. He loved everything he did.
We know Tony to be a man’s man, unafraid to go toe to toe with the best of them in the Lion’s Den, called Tim Horton’s of Yellowknife. But to the lucky some of us, he was a ladies’ man.
Way before the K-pop star band BTS’s ARMY, there was an army of devoted female fans of Tony Whitford—the women who worked for him and became lifelong friends. You know who you are.
I’m thinking of the Sharon Lows, Phila Fytens, Sue Tkachuks, Mrs. Paquins, Darlene Mandevilles, Sheila Macphersons, Barb Lappieres and countless more women of the north. On their behalf, I want to say, Tony meant the world to all of us women.
Tony was an endless stream of knowledge. He never missed a thing. On our many road trips, he would tell me stuff whether I wanted to know or not: why the parts of the road between here and Bechoko were pink, how the reds in the Northern Lights mean good luck, how and why many buildings and every inch of the road were built in every community, and stories behind every lamp post. He was a natural teacher.
We know he spent as much time waving to people as picking up things off the ground as he walked around the airport loop. He was a one-man cleaning and greeting machine.
He was very resourceful. When we travelled in small planes, he would pad himself with safety gear and emergency supplies in every pocket. I didn’t know much about safe landings, but I knew enough to know I had to make sure to land next to him if something ever happened to our plane.
When I think of Tony, what I remember the most is his bear hugs and the happiest-sounding “Hi, Sandy” you would ever hear. Whether it’s been a week or a year since we last saw each other, it’s always the same joy with Tony.
People say it’s not what they say but how they make you feel that you remember. Tony always had a way of making you feel like a million bucks—not just for me, I know, but for everyone.
At its peak, his greeting expressions were so intense that you couldn’t always tell if he was about to cry or laugh out loud. Imagine him with the smile in that beautiful portrait but ten times more intense. His smile from ear to ear, and his eyes all crunched up glistening with excitement.
Sometimes, his expressions were so alarming that I would ask, “What’s wrong?” “What’s happened?” Barb Lappiere and I often reacted like this whenever he returned from the cabinet meetings.
Over the years, through many lunches, he would give me many of those intense expressions.
The “Can you believe they kicked us out of their community?” look, while he’s laughing so hard he’s almost crying.
Yes, Tony and I were kicked out of the community of Pangnirtung for instituting the controversial sobriety clause.
For those of you who don’t know about the sobriety clause, you will have to google it. Tony quit drinking alcohol to be a role model for social workers and has never drank a drop since.
This was when Nunavut was a part of the NWT.
To the ministers present here you think your job is difficult now imagine being in charge of Nunaut as well as the NWT.
That look of shock when he turned to look at me after I passed him the note, “Explosions at the Giant Mine. Possible fatalities.” Tony was then Minister of Mine Safety as well as Transportation.
This was when the Executive Assistants sat behind the Ministers in the House.
The “You know I have to kick you out of the House as the Speaker following the rules, but you do what you must,” look, when he expelled me from the House for using unparliamentary but truthful language.
The “I think it’s funny, don’t you think it’s funny?” look after telling many of his good and not-so-good jokes.
Tony was standing next to former British Prime Minister Tony Blair at Whitehall in London when he said to him, “Your name is spoken a lot in my household.” “Oh, how so?” the Prime Minister asked. Tony answered, “Well, my name is Tony, and one of my sons’ names is Blair.”
His “I’m so sad, but I can’t cry look, even though I could see the tears in his eyes when he told me how he held the tiny body of his beloved Elaine in her final hours.
A few years ago, I asked Tony what made him hire me as his assistant. He said he knew he would have to work long hours and travel with his assistant, so he wanted someone he could get along with. The truth is he could get along with just about anyone.
That he chose a 27-year-old Korean-Canadian immigrant with no extended relations within 5,000 miles of Yellowknife is still a bit of a mystery to me. But I will always be grateful to our loving God for the blessing that was our political and personal journey together.
Looking back, I now see that Tony was one of the invisible safety blankets in my political life. I was not even aware I needed one. But how could I have jumped into the rough and tumble world of politics without relying on it, even if unconsciously? He showed me joy and gave me the confidence to do good in serving the people.
He supported all my four campaigns and we worked on many federal campaigns. For conservatives and liberals. He rooted for me when I decided to go to law school too. Something he wanted to do too.
The last time I spoke with Tony was six days before he died. He told me he didn’t feel too good. He sounded a bit anxious, but his voice had energy, and I tried to hold onto the determination in his voice. I prayed he would pull through for another phone call, but three days later, the family texted me to say he was placed in palliative care.
Flying into the city Thursday night, I realized fully I would never see Tony in person again. Yellowknife is now without our beloved Tony, and it feels less whole. No one could ever replace what Tony was to our community’s well-being.
He was a jewel of the North and a treasure to behold. He will live on in every one of us for a long time. I feel his presence right here in this very building he loved. He would have been at the front and center of events like this.
Tony loved his sons and family dearly, especially Elaine; he was never the same after she was gone. He is now reunited with his beloved in God’s forever home.
I look forward to the day, God willing when I will see him again. When he meets me with his giant bear hug, with Elaine next to him, and says, “Hi, Sandy. You will never believe what’s happened!”
Thank you.
Immortality
by Dorothy Cronin
Those I have loved
Flow gently around me
In the scent of flowers:
Here a compassionate rose,
Here woodbine,
Here the sweet scent of clove carnations.
Temper them with the sound
Of crickets in hot grass,
Of a lark above crumbling cliffs,
Of the whisper and crash of the sea
And I am part
Of the Maker’s heartbeat.

Mrs. White
I quit coffee cold turkey last month after 40 years of daily consumption, and I am surprised at what I’ve discovered.
The first time I tasted coffee was when I was about 13. My mother gave me a half bottle of instant Nescafe to help me stay up all night so I could study. It was a substitute for a private tutor my impoverished family couldn’t afford.

After my family moved to Yellowknife Canada when I was 14, I was assigned a volunteer tutor to help me read and pronounce English two mornings a week. I would watch Mrs. White’s lips intently so I could mimic the sounds of her words, but the thing I remember fondly of this beautiful woman is the delicious smell of her coffee she would drink every morning.
My coffee drinking took full flight when I landed a government summer job in high school, thanks to winning the territorial typing contest. When I went to university and started working full time, I was a certified coffeeholic. But, like an alcoholic who drank to get drunk, I drank coffee for the constant kick I needed throughout the day.
Before the 3-hour open-book exams in law school, I would chew on chocolate-covered coffee beans to avoid the washroom breaks.
When I discovered that the office I was working in Korea for the summer in law school did not have a drip coffee machine, I bought one and installed it for my unit, which they promptly uninstalled when I left.

By the time I went back in 2003, Korea had more Starbucks per capita than any other country in the world. People skipped lunch to fork out $8 US for a latte. My regular morning stop was the one at the corner of where I was staying.
Since I quit coffee, I feel more energetic and alert throughout the day instead of the highs and lows from coffee injection and withdrawal—a real surprise.
Severe migraines are a common withdrawal symptom because caffeine constricts blood vessels. Without coffee, more oxygen flows into the brain. How do I wish I knew of this in my working and schooling life?
I may drink coffee again, but when I do, I will enjoy the flavour and aroma of every drop, not as a drug to help me get through the day. After 40 years, I feel foolish to discover I don’t need coffee for that.
Revised from A boomer in the woods column in Our Lakes
Bossom Buddies
Bosom Buddies
Maybe because I am now retired, getting older, and more and more people I know are being diagnosed with it, my fear of cancer has grown in recent years.
Then I hear about my friends from the local Golf Club. A same-sex common-law couple, both of them being diagnosed with breast cancer on the same day. Just before the pandemic hit to boot.
Teresa and Georgie have been together for 34 years. They bought their rural property on a lake 27 years ago, which became their full-time home when they retired 5 years ago.
Georgie was the head nurse at the emergency department of a large urban hospital for 20 years. A therapist for 36 years, Teresa led the physiotherapy department of the same hospital.
In January of 2020, they went for a routine mammogram at the local mobile unit. Incredible as it was, their doctor called, shortly thereafter, to say both of their tests came back positive.
Further tests at a hospital confirmed they both had breast cancer, though of a different kind. George’s was considered less severe. Teresa’s was more invasive. It felt surreal to them at first. Then they got on with it.
They could have had their cancer removing surgeries on the same day, but didn’t. “One of us had to drive us home,” joked Teresa. They had them a week apart. The hospital staff nicknamed them “bosom buddies.”
Radiation treatments followed, which they received together at another regional hospital. They moved into the city during the weekdays and drove home on weekends for four and a half weeks.
Georgie admits to being scared when she first heard the word “cancer” but tried to stay positive. “Knowing that we were both fine after the radiation boosted us,” she says.
The only time Theresa was scared and prayed to God was when waiting for the result of the stereognosis. She used to chair the Breast Cancer Pathway at her hospital. She knows the treatment challenges depend on where the disease is located. The test showed no cancer in the lymph nodes.
Going through the ordeal during the pandemic had its upside. Georgie received radiation treatment she probably would not have during the regular “higher demand” times.
A year later, they both received a clean bill of health, and Teresa is still on top of the ladies leader board at our Golf Club. Georgie started weed-wacking while Teresa and I were talking on the phone. They are always on the go.
The advice they have for all women is to get mammograms done regularly. After that, to stay positive. I am happy to take both of their advice to heart.
Revised from Boomer in the Woods column

Two Moms
Two Moms (Three dogs and one husband).
My husband’s mom, Peggy, and my mom, Taejeong, both live with us—”a sitcom script waiting to happen,” says a friend.
If there ever were a sitcom, we would have to call it “Three Dogs, Two Moms, and One Husband” Show.
Last February, my 92-year-old, healthy for his age, father-in-law, Peter, suddenly died of pneumonia. My husband, the only surviving child of his three sons, flew to Yorkshire, settled their affairs, and brought his 88-year-old mother, Peggy, to live with us. We considered no other option for her. We wouldn’t want it any other way.
Peggy grew up in a working-class Yorkshire family with little money but plenty of laughter and love. She fell in love with a new boyfriend at seventeen and married him three days before turning twenty because that was when he could get time off from work. Peter and Peggy would have been married for 67 years last March.
They had sailed from Liverpool to Montreal in 1956. A bush plane eventually took them to Yellowknife, NWT, where they began living in a log house without running water. They had a great life raising three sons and retired to England 30 years later.
My 87-year-old mom, Taejeong, was glad when we told her Peggy would be moving in with us. My mom has been living with my husband and me since we retired to the ranch country six years ago.
My mom was born in North Korea and lived a comfortable childhood, thanks to a successful businessman-father. When she was fourteen, the communists took him away for being a capitalist. Her family never saw him again. When the Korean War broke out two years later, they became a war refugees fleeing south on a US military supply ship.
Taejeong eventually fell in love with a politically ambitious scholar who betrayed her to marry a wealthier bride. All she ever wanted in life was to have a long-married life like Peggy and Peter’s but had to settle for a difficult independent life of a woman with two girls.
Our two moms have lived 175 years of pioneering adventurous refugee/immigrant life traversing three continents, cresting at the Canadian Arctic for over three decades for each of them.
Peggy is very sociable and always sees a glass-half-full while the years of heartbreaks have made Taejeong more subdued and cautious about people though Peggy would tell you,”they’ve always gotten along famously,” and that is true.
Peggy’s memory has been waning for a while, and Taejeong’s hearing is not so good. But they will have a few more chapters to write in their new life together under our roof. My husband and I wouldn’t want it any other way.
My Healing Furry Intruder

I turned around to look at her again. A tall white dog with a lean body and long legs that I never saw before stood halfway between my kitchen and the garage, staring at me calmly.
When my husband sheepishly came through the door from the garage, shortly after, I realized what was going on.
It was a situation of, “When a husband wants to bring home a third dog but knows his wife will say no, don’t ask. Just do it and ask for forgiveness later.” He was wise.
Dave visited his best friend in Calgary and fell in love with Pixey when she licked his hand and jumped into his truck, contrary to her history of unfriendly behaviour toward other humans. She was one of eleven litters left unadopted, heading for an uncertain future at the city pound. Dave decided to bring her home.
Pixey came to us with excess energy, so I began roaming further into the vast grass fields in our ranch country for longer walks along with our two other dogs, Aven and Lucy. While training Pixey, I took her on separate walks from Lucy and Aven, clocking over 20km of combined walk.
A year and a half after Pixey joined us, I received a call from the doctor’s office asking if I could take a call to discuss the results of my routine blood tests with the doctor. “Yes, of course,” I said, with my heart on the floor.
The routine blood tests were due to my diagnosis of hypothyroidism, an autoimmune disease I was first diagnosed in 1997. Imagine having diseases with symptoms of brain fog, inability to concentrate, and fatigue in law school and articling. Yup, that explained why I felt shivering cold in the middle of summer on my post-law school trip to sunny Algarve, Portugal.
A small dose of Synthroid immediately made me feel better. Then, incredulously, the disease disappeared shortly after—it was not supposed to, but it did.

I carried on with my busy life for twenty years, practicing law, serving as an elected official for twelve years, and working in federal senior management until my husband and I decided to retire to the ranch country in 2015.
Two years after our retirement, the disease came back. So I got back on Synthroid again and carried on, but requiring routine blood tests, until that phone call from the doctor almost a year after Dave brought Pixey home, and I started walking twice as much as I used. Dr. said I needed to stop taking the medication since my thyroid hormone was back to normal.
Like the common autoimmune disease, diabetes, once you get it, you can’t get rid of hypothyroidism, but you have to manage it with the medication. But apparently, I beat it again. How?
I cannot prove it scientifically, but I have no doubt that the extra 10km of walking I’ve been doing daily because of Pixey helped me get rid of the disease this time. Nothing else in my life had changed.
Pixey is a force of nature—energetic, kind, and docile to all in the family. To anyone outside of her pack, she is precisely the opposite. She’s gone through intense obedience training for this. We will continue to work with her to lead a safe, well-tempered life.
When she walked into my kitchen and our lives, I had no idea she would heal me of my recurring thyroid disease. A rural life with dogs is indeed a blessing.
Revised from A Boomer in the Woods Column in Our Lakes


A Happy Preordained Accident
My rural life in the woods is a happy, preordained accident.
In Grade Twelve, I recruited my two best friends, Melinda and Michele, the twin sisters, to produce the Grad Book, a yearbook for the high school graduating class with me. It was my response to the disappointing pronouncement from the teacher in charge of the Yearbook Club that there would be no yearbook that year.

In the Grad Book, we included a Questionnaire comprising 22 biographical and fun questions. The last question in the questionnaire was, “What and where would you like to be in the year 1992? When you are eighteen years old, ten years seems a lifetime away.
We encouraged our fellow graduates to be imaginative and facetious with their answers, and mine said, “To be Wealthy, Famous, and happy with a sweetheart in my own ranch.”
It was the most fantastical scenario since I thought of myself as a city girl. Born and raised in Seoul, Korea, a city of 8 million until I was 14, I was sure I would live in a big city like New York, London, or Seoul, working and living in a highrise when I grew up.
Fast-forward to 2021, my husband (whom I first met in Grade 8) and I are retired and live on a ranchland in rural BC, Canada. We live a much modified (not quite famous or wealthy, but yes, happy) version of the life I accidentally preordained in high school by my rare fit of imagination.
No one is more surprised by my life now than I am, but my husband is delighted in disbelief.
Having lived in Yellowknife his entire life, my husband loves fishing, hunting, and trapping. He can drive, not fly, to any of the 700 lakes nearby to fish on any given day. He can ice fish without freezing into an icicle in the winter. He’s astonished that he owns a trapline and a trapping license, something he couldn’t do as a non-indigenous person in the NWT.

An avid hunter, he loves the sight of the herds of deer that roam the fields around our dream house, sitting on top of the fields where cows feed on the grassland in the summer. (Don’t worry; hunting is prohibited in our residential area.)
I love that I can get from my house to the starting tee-off box at the golf course in less than ten minutes. My dogs and I enjoy our long walks through the fields and grassland valleys surrounding us. I love the hill view that unfolds miles from our house’s expansive and ubiquitous windows.
Looking back at my life since my family left the big city decades ago, I have no basis for the city girl assertion anymore. I’ve morphed into a country girl, and it’s not a shabby way to be.
Revised from A Boomer in the Woods Column in Our Lakes
A July Day
Wednesday, July 10, 2024
After a mild, dry winter and a very wet and cold spring, the last few days of July have been sweltering. It reached almost 40 degrees on my deck three nights in a row. I even got a sunburn for the first time in a long time on my back and shoulders while painting the fence with preservatives for a couple of hours in the sun.

But I don’t mind this heat. I like being twirled by hot air when I open the door to go outside.

Of course, we have to adjust for the heat. I walk the dogs early in the morning before the heat really sets in. Aven, Pixey, and Lucy love the early morning walks, and they are very relaxed for the rest of the day. I don’t know if they instinctively know, but they don’t ask to go out as often when it’s very hot outside.

Our house stays effortlessly cool, thanks to the magic of the geothermal system. We had no idea about this benefit when we bought the house. Lucky us—we are very lucky.
On this Mother’s Day
I celebrate my husband’s devotion to his mother, P, who lives with us. P is 91 years old and suffers from dementia. D is so good with her. He makes her laugh. He tells her inside jokes and teases her. She plays along with him and gives back as good as she gets. You can tell they’ve been bantering like this with each other all their lives. He takes her for a drive, which is her favourite thing to do. Her late husband used to take her for a drive through the moors during their sixty-plus years of marriage in Yorkshire, England.
P loves long drives. Two years ago, P and I drove to Calgary, then to Yellowknife, and back home—a total of 3700 km over 10 days. We would drive for 8 hours a day, with lunch breaks and bathroom stops. She stayed awake almost the whole time every day. She loved looking out the window and watching the landscapes pass by. She would comment on the blue sky and yellow flowers in the field and look out for wild animals on the road.
P can’t do long drives anymore, but every chance he gets, D takes her for drives on rural roads around our village. He buys her hot chocolate or soft ice cream on a cone at the Dairy Queen and chats with her about anything that pops up. And, of course, he makes her laugh. He treats her like there is nothing wrong. She doesn’t show that there is anything wrong. I wonder if she knows her brain gets jumbled at times. It’s hard to tell because she just pushes on at her own pace each day with her ever-present sunny attitude. And I love that about her and the way D treats her.
D washes her bedding and laundry. When I’m not around, he fixes her meals and gets Coronation Street or Vera on her laptop, though he has not come around to fully accepting her changing dietary needs due to advancing dementia. He treats her eating habits like how she treats her every other way – nothing has changed, the same way he jokes with her like the way he has all his life. Oddly, I like that he does that with her. My job is to fuss around. He is her rock. He is the only son he has left. She is the last of his immediate family. Their bond is strong. They need each other and are happy to be with one another.
I also celebrate D’s relationship with my mom. T is 90, and she lives with us, too. D & T have become closer every year in our nine years of living together. They grew close organically, very naturally. It’s a beautiful relationship. We are lucky. Our moms get along well with each other, and D and my relationship has become unexpectedly more robust since our moms live with us. So, on this Mother’s Day, we have much to celebrate. It’s a true blessing.
On this Mother’s Day morning, we started with a full English breakfast for P and D and ended with Mom and me making mandoo (Korean wontons) by hand all afternoon. D, Mom, and I had mandoo for dinner, and P had roast beef with Yorkshire pudding and gravy—one of her many favourite things. It’s a good Mother’s Day.

New Year Rituals
When we were young, my mother had us clean our house from top to bottom on New Year’s Eve. She wanted us to ensure every inch of the house was clean, including every piece of laundry, to greet the New Year properly and bring us good luck in the upcoming year. My sister and I were not keen on this, especially in our teenage years in Canada, since we wanted to go out and party. Our home in Korea was so small — about the size of our shed so it didn’t matter much.
I am now the boss of our housecleaning department, so I’ve done away with that ritual, but the old habits die hard, and I find myself vacuuming and polishing the floors and checking every room for laundry on this day, December 30, 2023. Old habits die.


